We are Nature

When we live in accordance with the natural rhythm of nature we thrive

Weaving together my knowledge as a movement facilitator, teacher and an organic vegetable grower, I offer seasonal movement classes, one-to-one mentorship, and workshops online and in and around the Bristol area. The classes and workshops that I offer combine yoga, intuitive-movement, somatics, music and non-dual tantrik philosophy to guide you into wholeness; (re)connecting you to your mind-body-heart.

Moving with strength and in a curious manner gives rise to harmony with the physical body. As we honour the intrinsic architecture of our body, we are able to better align ourselves to the outer flow of nature.

In these classes you will not receive an invitation to transcend your body, to leave it’s pains and worldly connections behind. Embodied movement is an invitation to work with it. To use our bodies, with everything they are, to accept ourselves as we are, and find peace through connecting to them.

The ultimate aim of our practice is to remain fully alive and present in the unobstructed ease of the here and now.