Join this workshop to move, reflect, and have honest conversations about the seasons we live through as women.

We’ll explore the Maiden, Mother, Enchantress, and Crone — not just as life stages, but as energies that cycle through us. We’ll also reflect on how society elevates some of these archetypes while dismissing others, and consider the value (and complexity) within each phase.

We live in a world that too often flattens women into one version of ourselves — pleasing, productive, pretty, polite.
But we are so much more.
We hold multitudes.

In this gathering, we’ll move our bodies with curiosity, share honestly (if you like), and reflect on how each phase — bleeding, birthing, changing, aging, grieving, resting — holds its own beauty, wisdom, and messiness.

What to Expect

A nourishing 1-hour somatic/yoga-based movement practice

Open group discussion and reflection

Tea, juice & snacks

A space for women of all ages and life stages, together in one room